This Chilli is Packed With tons of Protein, vegitables and "Good" Carbs and is less than 400 Calories. This will definitely help you get your skinny girl on! Chilli Recipe: Lean Ground Beef 2 Cans of Diced Tomatoes 2 Cans of Black Beans 1 1/2 Cup Brown Rice 3 Tblsp Low Fat Cottage Cheese Dash Seasoning Pepper
http://www.youtube.com/watch?v=rwcusFVnp_I&hl=en
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