Jill Gainer, Wife of Aaron Gainer (12 Stones) on Day 7.5 on the new Rockin' Wellness/Raw Food Diet! Shake Mix: 1 Scoop Rockin' Wellness 1/2 tsp Organic Cinnamon 1/2 tsp Organic Ginger 1/4 tsp Organic Cardamom 1 bag "ripped open" Organic Green Tea 1 dash Cayenne Pepper Diet for the day: Breakfast: Shake Mix Snack: Detox Yogi Tea and small mango Lunch: Avocado Salad with raw almonds, cranberries, organic green onions, bean sprouts, pink salt and pepper, green apples drizzled with organic vinegrette Snack: Shake Mix Dinner: Red Quinoa with mushrooms, onions, shaved ginger. Kale Salad with tons of vegetables and seasoned/melted coconut oil. Side of hummus with organic vegetables. Snack: Raw Almonds & Small green apple TONS of water and the occasional glass of yerba mate tea PS I NEVER feel hungry anymore!
http://www.youtube.com/watch?v=15J9B1tLWQ8&hl=en
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