Go to www.favediets.com for more easy healthy salad dressing recipes and tips. In this food video, Kent Alenta (www.youtube.com/bowulf) shows you how to make thousand island dressing at home. Kent says, "I wanted to give another option to the low carb salad dressing world. One of my wife's favorite dressing is however Thousand Island dressing, which is often pretty high carb -- the commercial ones I have seen were between 5g and 9g per 2 tbsp serving." Low Carb Thousand Island Salad Dressing Ingredients 1 cup Mayonnaise 1/3 cup Low Carb Ketchup 2 tbsp Sugar Free Sweet Pickle Relish 1/2 tsp Onion powder Dash Salt Dash Garlic powder Nutrition Info per Serving (2 tbsp) 133 Calories, 14g Fat, 1.2 Total Carbs, .4g Protein
http://www.youtube.com/watch?v=oUx2GotU0wk&hl=en
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