Monday, May 21, 2012

healthy eats! chinese bok choi and salmon shayloss

WELCOME TO MY KITCHEN Ftd Raw : Healthy eating series Meal ideas that are inexpensive,healthy and yummy. I like food, I like eating food,I dont like the thought of being dead at 35,so i am eating healthy foods. today we have a kitchen vlog: food is chinese bokchoi celery salmon mrs dash and a bell pepper.color of the day is yellow. also in the background we have screaming kids ans a dirty stove top care of my 8 year old serving lunch to her sisters.cant get good help these days also bigbear142 has some videos up too,



http://www.youtube.com/watch?v=vHHMfR_Ttyc&hl=en

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